Matthew Bransgrove 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 163 |
April 18, 2018 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 25 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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