Matthew Bransgrove 30:00 row
7,542m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 161 |
April 26, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,542m | 1:59.3 | 206 | 1008 | 26 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 |
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Workout Graph
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