Matthew Bransgrove 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 159 |
April 24, 2018 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 25 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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