Matthew Bransgrove 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 166 |
April 28, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 25 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 24 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 25 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 |
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Workout Graph
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