Matthew Bransgrove 30:00 row
7,601m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 162 |
May 02, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 27 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 28 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 29 |
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Workout Graph
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