Matthew Bransgrove 30:00 row
7,595m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 163 |
April 30, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 27 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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