Matthew Bransgrove 30:00 row
7,543m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 163 |
May 14, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 26 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 26 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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