Matthew Bransgrove 30:00 row
7,567m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 25 |
Stroke Count | 758 |
Drag Factor | 171 |
May 10, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,567m | 1:58.9 | 208 | 1015 | 25 |
6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 25 |
12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 |
18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 |
24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 |
30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.