Matthew Bransgrove 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 166 |
May 17, 2018 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 26 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 26 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 27 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 27 |
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Workout Graph
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