Matthew Bransgrove 30:00 row
7,539m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 165 |
May 16, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 26 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
| 30:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 |
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Workout Graph
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