Matthew Bransgrove 30:00 row

7,267m

Meters

30:00.0

Time

2:03.8

Pace

464

Calories

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count796
Drag Factor164

May 23, 2018 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,267m 2:03.8 184 934 26
6:00.0 1,494m 2:00.4 200 988 26
12:00.0 1,463m 2:03.0 188 946 27
18:00.0 1,418m 2:06.9 171 888 26
24:00.0 1,440m 2:05.0 179 916 27
30:00.0 1,453m 2:03.8 184 933 27

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Workout Graph

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