Matthew Bransgrove 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 168 |
May 23, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 25 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
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Workout Graph
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