Matthew Bransgrove 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 166 |
May 22, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 26 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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