Matthew Bransgrove 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 164 |
May 29, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 26 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 26 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 |
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Workout Graph
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