Matthew Bransgrove 30:00 row
7,519m
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 168 |
May 28, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 26 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 28 |
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Workout Graph
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