Matthew Bransgrove 30:00 row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 167 |
May 26, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 26 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 27 |
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Workout Graph
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