Matthew Bransgrove 30:00 row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 173 |
May 30, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 27 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
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Workout Graph
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