Matthew Bransgrove 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 169 |
June 04, 2018 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 26 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
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Workout Graph
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