Matthew Bransgrove 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 168 |
June 05, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 25 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.