Matthew Bransgrove 30:00 row
7,291m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 169 |
June 07, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 25 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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