Matthew Bransgrove 30:00 row
7,472m
Meters
30:00.0
Time
2:00.4
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 168 |
June 11, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,472m | 2:00.4 | 200 | 989 | 27 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 |
| 30:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 29 |
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Workout Graph
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