Matthew Bransgrove 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 172 |
June 14, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 26 |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 26 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 27 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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