Matthew Bransgrove 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 166 |
June 12, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 26 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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