Matthew Bransgrove 30:00 row
7,868m
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 168 |
June 20, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,868m | 1:54.3 | 234 | 1104 | 27 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 27 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 27 |
| 24:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 27 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 |
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Workout Graph
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