Matthew Bransgrove 30:00 row
7,573m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 165 |
June 22, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,573m | 1:58.8 | 209 | 1017 | 26 |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 26 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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