Matthew Bransgrove 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 183 |
September 13, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 25 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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