Matthew Bransgrove 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 183 |
September 10, 2018 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 26 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 26 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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