Matthew Bransgrove 30:00 row
7,263m
Meters
30:00.0
Time
2:03.9
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 180 |
September 07, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263m | 2:03.9 | 184 | 933 | 25 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.