Matthew Bransgrove 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 183 |
September 06, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 26 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
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Workout Graph
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