Matthew Bransgrove 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 166 |
August 24, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 26 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
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Workout Graph
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