Matthew Bransgrove 30:00 row

7,343

Meters

30:00.0

Time

2:02.5

Pace

474

Calories

Average Watts190
Calories Per Hour954
Stroke Rate26
Stroke Count775
Drag Factor171

August 17, 2018 06:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,343 2:02.5 190 954 26
6:00.0 1,526 1:57.9 213 1033 25
12:00.0 1,465 2:02.8 189 949 26
18:00.0 1,449 2:04.2 183 928 26
24:00.0 1,434 2:05.5 177 909 26
30:00.0 1,469 2:02.5 190 954 27

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Workout Graph

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