Matthew Bransgrove 30:00 row
7,343m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 171 |
August 17, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,343m | 2:02.5 | 190 | 954 | 26 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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