Matthew Bransgrove 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 180 |
September 20, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 26 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 27 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 |
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Workout Graph
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