Matthew Bransgrove 30:00 row
7,413m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 180 |
September 19, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,413m | 2:01.4 | 196 | 973 | 26 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 26 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 26 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 |
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Workout Graph
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