Matthew Bransgrove 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 177 |
September 26, 2018 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 26 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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