Matthew Bransgrove 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 179 |
September 25, 2018 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 25 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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