Matthew Bransgrove 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 160 |
November 21, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 26 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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