Matthew Bransgrove 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 167 |
November 05, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 25 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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