Matthew Bransgrove 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 162 |
November 27, 2018 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 27 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.