Matthew Bransgrove 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 161 |
December 04, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 27 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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