Matthew Bransgrove 30:00 row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 162 |
December 07, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 27 |
| 6:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 27 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 28 |
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Workout Graph
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