Matthew Bransgrove 30:00 row
7,415m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 162 |
December 13, 2018 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 27 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 28 |
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Workout Graph
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