Matthew Bransgrove 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 165 |
December 19, 2018 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 26 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 |
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Workout Graph
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