Matthew Bransgrove 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 170 |
January 03, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 26 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 27 |
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Workout Graph
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