Matthew Bransgrove 30:00 row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 27 |
Stroke Count | 805 |
Drag Factor | 171 |
January 08, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 27 |
6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 |
12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 |
24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
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Workout Graph
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