Matthew Bransgrove 30:00 row
7,378
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 171 |
January 08, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,378 | 2:01.9 | 193 | 963 | 27 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 27 |
| 12:00.0 | 1,493 | 2:00.5 | 200 | 987 | 27 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 27 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 27 |
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Workout Graph
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