Matthew Bransgrove 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 171 |
January 09, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 26 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.