Matthew Bransgrove 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 173 |
January 31, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 27 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.