Matthew Bransgrove 30:00 row
7,214m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 174 |
February 05, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,214m | 2:04.7 | 180 | 920 | 27 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 28 |
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Workout Graph
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