Matthew Bransgrove 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 172 |
February 04, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 26 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
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Workout Graph
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