Matthew Bransgrove 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 176 |
February 01, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 27 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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