Matthew Bransgrove 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 176 |
February 06, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 26 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 28 |
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Workout Graph
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